Drinkaware
Digital tools to help you assess, track and set goals to reduce your drinking.
Website
Drinkaware tools
Drinkline
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Phone
0300 123 1110
Talk to Frank
If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.
Phone
0300 123 6600
Text
82111
Website
Talk to Frank
Email
frank@talktofrank.com
NHS Drink Free Days
Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.
Google Play Store
Download NHS Drink Free Days on the Google Play Store
Apple App Store
Download NHS Drink Free Days on the Apple App Store
Hebron Trust
Hebron House is a safe, nurturing and intensively supportive community environment in which to rehabilitate from drug and alcohol dependency and the life-dominating problems that serious substance misuse can cause.
Phone
01603 439 905
Dear Albert
Dear Albert helps individuals to stop taking alcohol and drugs.
Phone
01162 917 298
Website
www.dearalbert.co.uk
Email
hello@dearalbert.co.uk
Matthew Project – Outside the Wire
A bespoke drug and alcohol service offering confidential advice and support to current and ex HM Forces personnel and their families, across Norfolk, Suffolk and Essex.
Phone
01603 626 123
Website
www.matthewproject.org
Email
OTW@matthewproject.org
Matthew Project, Youth Service – Youth and Family Team
Supports children, young people, adults and their families with drug, alcohol and other related issues across Norfolk.
Phone
08458 688 172
Email
youth@matthewproject.org
Alcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Phone
0800 9177 650
Website
Alcoholics Anonymous Great Britain
Email
help@aamail.org